Land Aerobics

For those who want to stay dry (except for perspiration!)

Walking Group

Join the Walking Group. We meet at the Center at 8 am every weekday morning and walk in the Fitness Room with Leslie Sansone’s videos. NO CHARGE

Ann Molloy is leading a new Exercise

Class at the Center. The seated exercise

program improves muscle tone, flexibility,

and cardiovascular endurance. The class

meets on Monday and Wednesday at 10 am

at the Center, 100 W. North Street, on the

downtown square. There is no special

equipment for this class AND the class is

FREE. Come join us!

 

   

For water Aerobics see: WATER AEROBICS

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