Water Aerobics

Four different water aerobics classes are held each week, These are:

A class led by class members meets in the mornings from 8:20-9:20 Monday through Thursday.  $30.00 per month is charged for the class.

Ann Molloy is the instructor for an Arthritis Aquatics Program sanctioned through the Arthritis Foundation. The class costs $25.00 per month and is held 10:30-11:30 am on Monday Tuesday and Thursday.

Ann also teaches two standard water aerobics classes. One is held from 1:30-2:30 pm and the other from 5:30-6:30pm. Each class is $25.00 per month and is held Monday, Tuesday and Thursday.

Cheryl Juhasz teaches a Bio Wave Aquatic Class on Monday & Tuesday at 6:30 pm and Wednesdays at 5:30 pm. Cost is $25 per month. Class members enjoy moderate to high level water aerobics, Pilates for core & leg conditioning and yoga stretching to increase over all flexibility & strength and improve balance. The class is set to music to coordinate with the mode of exercise. For more information, call Cheryl at 210-787-8843.


For Land Aerobics see: LAND AEROBICS

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